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DONATION-BASED MEDITATION GROUPS
Our meditation groups are donation-based, weekly community practices open to all! 🧡
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All are welcome; advanced registration is not required—drop in at your convenience! ​​​​​​​​​​​​​​​​​
We currently have three meditation groups available:
MORNING MEDITATION:
SIMPLE, SILENT, SACRED
Experience the support and connection with others as we unite our hearts and minds in practice. Our morning meditation offers a silent, unguided practice.
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Meeting Times: Monday-Friday from 7:30-8:00 AM ET
*Please expect calendar updates to the website and via email as the schedule fluctuates alongside the availability of our volunteer facilitators. View current schedule below.
Meeting Location: Virtual or by phone via Zoom
Suggested Offering: $5-$10 per session, donate here.
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afternoon MEDITATION:
guided practice
Join us for guided practice designed to incorporate lovingkindness, compassion, and resilience into your day.
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Meeting Times: Tuesday-Friday from 12:30-1:00 PM ET
*Please expect calendar updates to the website and via email as the schedule fluctuates alongside the availability of our volunteer facilitators. View current schedule below.
Meeting Location: Virtual or by phone via Zoom
Suggested Offering: $5-$10 per session, donate here.
Monthly Meditation Group for Black, Indigenous & People of Color
Meeting Times: The First Saturday of the Month
from 9:30-10:00 AM ET
Meeting Location: Virtual or by phone via Zoom.
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Join our intentional affinity meditation group for Black, Indigenous, and People Of Color (BIPOC). This group is a healing space to comfortably gather in a part guided and part silent meditation practice. It is a place of respite and recharge to help us inspire, balance, and gather peacefulness. We want to promote courage of expression in light of our experiences, and to say we hear you. Whether you want to sit quietly or share, feel supported and at ease in this safely created space.
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“I’ve found the sessions to be really helpful. There’s always an opportunity for me to learn different ways to be mindful with COMMUNITY. I appreciate being able to speak directly from my heart openly and honestly. Having a space for BIPOC is very important to my well-being and I’m fortunate to be supported.” - TyKeshia Sterdivant
All self-identified BIPOC are welcome.