June 07, 2020 10:00 AM - June 07, 2020 04:00 PM
IDEAL FOR: Experienced
The All-Day Silent Retreat is an intensive session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives. In this day retreat you will practice a variety of seated meditation, walking meditation, mindful eating, and gentle yoga.
To join the live, virtual session, a link and specific instructions will be provided and sent to you before the class is scheduled. You can learn more about zoom platform here.
Tuition:
$85: covers all the expenses of the program and supports others who cannot afford to attend.
$65 : covers most of the expenses of the program
$45 : covers some of the expenses of the program
Program Format:
Day Retreat
Skill Level:
Experienced
Category:
Mindfulness, Silent
Starts:
June 07, 2020 10:00 AM
Ends:
June 07, 2020 04:00 PM
Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >
January marks the completion of my first 90 days as the new Executive Director of Copper Beech Institute and I couldn't be more grateful for the warm welcome of this community that is made up of our board, staff, facilitators and participants. Each of you in your own particular way help to make Copper Beech what it is, and helped to get CBI to it's current moment of evolution. With that said, I am excited to share that many inspired changes are afoot! ✨