Donation-Based Morning and Afternoon Meditation Sessions

Register
Online Meditation Sessions with Various Facilitators
January 01, 2024 07:30 AM - December 31, 2027 01:00 PM Online via Zoom/

IDEAL FOR: All levels including beginners

Register to receive the Zoom link for both morning and afternoon meditation sessions.

Morning Meditation: Simple, Silent, Sacred

Experience the support and connection with others as we unite our hearts and minds in practice. Join our global community of mindfulness practitioners in silent, unguided meditation.

Meeting Times: Monday - Friday from 7:30 - 8:00 AM Eastern Time (US)
Meeting Location: Online or by phone via zoom.
Suggested Offering: $10 per session, donate here.

Afternoon Meditation: Guided Practice

Join us every weekday afternoon for a guided practice as we incorporate lovingkindness, compassion, and resilience during this time of uncertainty.

Meeting Times: Tuesday - Friday from 12:30 - 1:00 PM Eastern Time (US) (there is currently no practice offered on Mondays)
Meeting Location: Online or by phone via zoom.
Suggested Offering: $10 per session, donate here.


Cancellation and Refund Policy >

 

Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn More >

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
Read the latest post >

Program Format:
Online Meditation Sessions

Skill Level:
All Levels

Category:
Mindfulness, Meditation, Community

Starts:
January 01, 2024 07:30 AM

Ends:
December 31, 2027 01:00 PM

Location:
Online via Zoom

Map It >

Featured
Kathy Simpson
Kathy Simpson

Kathy Simpson has practiced yoga and meditation all of her adult life, and found her spiritual home in Buddhism when she attended her first silent meditation retreat more than 20 years ago.

View Bio >

Ed Langford
Ed Langford

Ed “ Eddie” Langford is a Licensed Professional Counselor who utilizes mindfulness and stress reduction techniques in his practice. He is also a HeartMath® Certified Practitioner. In 2021, Ed completed the inaugural Mindfulness Facilitator Certification Program at the Copper Beech Institute.

View Bio >

Cynthia Vascak
Cynthia Vascak

Cynthia Vascak, PHD, is an artist and Faculty Emerita of Art and Art education at Plymouth State University. She served as Professor of Art and Art Education, Chair of the Department of Art, and Coordinator of the BS and MAT in Art Education degree programs, and as Dean of the College of Arts and Sciences.

View Bio >

Angela Mendes
Angela Mendes

Angela Silva Mendes believes that self-work, based on embodied awareness, is a crucial vehicle for social justice. Her diverse background includes a bachelor’s degrees in education, communication theories, and a master’s in international affairs.

View Bio >

Marianela Medrano
Marianela Medrano

A poet and a writer of nonfiction and fiction, she holds a PhD in psychology. Her literary work has appeared in anthologies and magazines in Latin America, Europe, and the United States.

View Bio >

 

You Might Also Like:

Awaken Everyday Blog
A letter from our Executive Director, Danae Laura
A letter from our Executive Director, Danae Laura

January marks the completion of my first 90 days as the new Executive Director of Copper Beech Institute and I couldn't be more grateful for the warm welcome of this community that is made up of our board, staff, facilitators and participants. Each of you in your own particular way help to make Copper Beech what it is, and helped to get CBI to it's current moment of evolution. With that said, I am excited to share that many inspired changes are afoot! ✨

Read More →