February 24, 2019 09:00 AM - February 24, 2019 04:30 PM
IDEAL FOR: Experienced
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in their All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
Tuition is $95, includes lunch.
Program Format:
Day Retreat
Skill Level:
Experienced
Category:
Mindfulness, Silent
Starts:
February 24, 2019 09:00 AM
Ends:
February 24, 2019 04:30 PM
Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >
On April 24th, on behalf of CBI, I attended the United Way of Great Waterbury’s 37th Celebration and Awards. Picture this: a room buzzing with anticipation, pulsating with the spirit of achievement and unity. And let me tell you, folks, it was a night to remember, dedicated to honoring the incredible power of philanthropy and community partnership.